For those who are looking for advice:
1) Stay away from heavy drugs and alcohol.
2) Exercise three times a week.
3) Pray once a day. Even if you don't believe in God. Pray — it does the soul so much good.
4) If you are a man of any Age, Cook a meal for the Woman you are with. then massage Her legs from the knees Down. Take a warm cloth and wash Her feet. Then when you are done, place Her legs over your lap and say, "what about us".
Discipline is remembering what you want.
My first regret. I should have visited my brother at least once a year while he was in Toronto. We spoke everyweek on the phone. It was not enough. My brother took his life — the guilt will never go away.
My second regret. When I was twenty, I wounded a beautiful young woman. She trusted me and I betrayed her trust. I should have gotten on my knees twenty years ago and begged Her for forgiveness. She deserved so much better.
Speaking of forgiveness.
“I have not come to call the righteous but sinners to repentance.”
— Luke 5:32
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Luke 12: 25 "Who of you by worrying can add a single hour to your life?"
Life is a one way trip why save your energy for the way back.